You Deserve Support
Insurance
I understand that navigating insurance can be challenging. While I am an out-of-network provider, many clients find that their insurance reimburses a portion of my fees. I encourage you to contact your insurance provider to inquire about out-of-network benefits and coverage for behavioral health services.
If you are interested in this option, please contact your insurance provider and ask: “Do I have out-of-network benefits?” If yes, ask: “Are behavioral health or psychotherapy services covered?” Also ask, “What is the reimbursement rate?”
If you are interested in working with an in-network provider, here are some helpful directories: PsychologyToday.com, GoodTherapy.com, and InclusiveTherapists.com.
“In any given moment we have two choices, step forward into growth or step back into safety.”
– Abraham Maslow
SERVICES
Integrative psychotherapy personalized to your unique needs. We’ll work collaboratively to understand your patterns, reduce distress, and move toward intentional, sustainable change.
A structured trauma therapy that helps your brain and body heal from difficult or overwhelming experiences. Over time, situations that once triggered strong reactions can begin to feel less intense, allowing you to respond more calmly and feel clearer and more grounded in your daily life.
Support for fellow therapists seeking professional development and guidance.