You’ve Been Showing Up for Everyone Else — It’s Time to Show Up for You
Therapy for Anxiety, Depression, & Trauma
You’re feeling overwhelmed, stuck, or just… not yourself lately. Maybe you’ve been trying to hold everything together, but inside… you're exhausted. If you’re ready for a change, I’m here to support you.
You deserve support too.
MEET DR. THAI
Welcome— I'm Dr. Thai, and I'm So Glad You're Here.
It takes courage to reach out, especially when you're feeling lost or unsure if your pain "counts" — it does.
I work with curious adults who want to understand themselves more deeply, heal from past hurts, and create healthier relationships with themselves and others.
I am a New Jersey and New York licensed psychologist based in New Jersey. As a PSYPACT provider, I can work with residents of 42 U.S. states. Click here to see if you live in a PSYPACT-participating state. Virtual and in-person sessions are available in English and Spanish.
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Feeling overwhelmed, anxious, or not “enough”
People-pleasing, guilt, and resentment
Recovering from trauma
Struggling to set boundaries
Feeling stuck in life or relationships
Low self-esteem
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A supportive space that honors your full humanity — the messy, the meaningful, and everything in between.
A therapist who is approachable, attuned, and real.
A collaborative process where we move at your pace, with room for curiosity, growth, and maybe even a little humor.
A focus on healing, not fixing — because you’re not broken.
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Imagine feeling more grounded. More connected. Like you can finally breathe. Therapy isn’t about being fixed — it’s about feeling seen, building awareness, and taking small, meaningful steps toward growth and healing.
Feel less alone
Understand yourself more deeply
Reduce emotional distress
Reclaim your life from the past
Build better boundaries and relationships
Reconnect with your strength and intuition
MY APPROACH
I approach therapy as a collaborative process — grounded in curiosity, care, and connection. My hope is that through our work, you’ll find relief, insight, and a renewed sense of possibility.
We’ll explore how your past may still be shaping your present — especially in relationships, your sense of self, and the ways you cope. I integrate mindfulness, EMDR, and somatic practices so you don’t just understand your patterns — you start to feel change from the inside out.
More than anything, I wish for you to feel deeply seen, heard, and accepted. You’ve got a safe space here. Let’s find your way forward, together.
