Rediscover yourself and find relief
Psychotherapy for Anxiety, Depression, and Trauma—Centered Around You
You work hard to support others yet constantly worry you’re letting people down. No matter how much you do, it never feels like enough. You’re feeling stressed, down on yourself, and emotionally drained. You are finally ready to start showing up for yourself and improve your relationships… but it feels so difficult.
You deserve support too.
MEET DR. THAI
Welcome, I'm glad you're here.
I am a licensed clinical psychologist based in New Jersey, specializing in the treatment of anxiety, depression, and trauma.
I honor the courage and vulnerability it takes to reach out for help and confront the hurt and messiness in our lives. My primary goals are to create a welcoming space, instill hope, and help you feel supported as you learn more about yourself and find relief.
I am licensed in both New Jersey and New York, and as a PSYPACT provider, I can work with residents of 40 U.S. states. Click here to see if you live in a PSYPACT participating state. Virtual and in-person sessions are available in English and Spanish.
I VALUE
CURIOSITY & CONNECTION ~ HONESTY & COMPASSION ~ AUTHENTICITY & ACCEPTANCE
MY APPROACH
I approach this work collaboratively, with a humble curiosity that fosters discovery, instills hope, and helps you find relief. I recognize how our relationship histories shape our self-perception, meaning-making, and relationships in the present. My methods are attachment-focused and trauma-informed.
I have a warm and honest style that will gently challenge and guide you. You can expect me to hold you accountable in ways that promote growth, rather than feelings of shame and defeat.
If I could accomplish just one thing in my work with you, it would be for you to feel deeply heard, seen, and accepted for who you are.
